Monday
|
| 1:45 – 3:00p |
Gentle Yoga – AVAC (members only) |
Tuesday
|
| 11:15a – 12:15p |
Therapeutic Yoga – AVAC (members only) |
| 4:00p – 5:30p |
Restorative Yoga – Willow Glen Yoga |
Wednesday
|
| 9:30 – 11:30a |
Whole Birth Prenatal Yoga & Support – Harmony Birth |
| 1:45 – 3:00p |
Gentle – AVAC (members only) |
| 6:00 – 8:00p |
Whole Birth Prenatal Yoga & Support – Kaiser San Jose (preregister through Kaiser) |
Thursday
|
| 6:00 – 7:15a |
Hatha Flow – All Levels – Almaden Yoga |
| 2:00 – 3:00p |
AVAC Therapeutic – small group (non-members ok) |
| 6:15 – 7:30p |
Prenatal Yoga only – Valley Health Plan (VHP, MediCal, County members and employees only) |
Friday
|
| 10:00 – noon |
Mommy & Baby Yoga & Support – Kaiser San Jose (preregister through Kaiser) |
| 1:45 – 3:00p |
Gentle – AVAC (members only) |
Saturday
|
| 8:00 – 9:10a |
Mom’s Yoga – Harmony Birth |
| 9:25 – 10:50a |
Prenatal Yoga only – Harmony Birth |
| 11:00a – 12:15p |
Dancing for Birth (Pre and Postnatal) – Harmony Birth |